Predictive text adding extra words

I thought the issue was with my old phone for a year, but then it persisted when I got a new phone and I realized after some tests that SwiftKey is the issue. It will happen several times a day now and is getting worse. If I intend to write "I see what you mean" and I press the predictive text for SEE, it sometimes will add a word and type "see that" which ends up with me sending "I see that what you mean" This is infuriating and constant. I will send a work text and say "The front gate is open" and it will end up being "the front door gate is an open" and I look like an idiot. None of these added words are visible in the prediction area at all while I am writing the message and I can't find anything online about it. Im only writing this because Id rather not leave SwiftKey and I hope there is some fix. I have autocorrect off so no words should change themselves at all.